Si buscas ideas para postres veganos, ésta es una de mis propuestas ultra sencillas, una mousse de anacardos con arándanos deliciosa y súper esponjosa. A los niños les chiflará y además aguanta unos cinco días en la nevera.
Los que me seguís desde hace tiempo, sabréis que mi leche vegetal favorita por excelencia es la leche de anacardos, la preparamos en casa casi todas las semanas y como tiene tanto éxito, pensé en investigar y preparar postres veganos con este delicioso ingrediente.
[English Recipe below]
One of my favourite vegetable milks ever is this cashew milk I prepare almost every week at home. Since I discovered it I love to create new dessert recipes using cashews, most of the as vegan alterantives to some desserts, like this cranberry mousse. You may prepare it with any kind of heavy cream, such as oat cream or soya instead of any dairy one.
My son loved this dessert! you can adjust the sweet by adding more sweetener, depending on how much you are used to it, I suggest you keep reducing the sweetening little by little every time you prepare it, I have been doing so many years ago now and promise I need very little sweetener in my desserts ;-)
Hope you enjoy this recipe as much as my whole family did!
One of my favourite vegetable milks ever is this cashew milk I prepare almost every week at home. Since I discovered it I love to create new dessert recipes using cashews, most of the as vegan alterantives to some desserts, like this cranberry mousse. You may prepare it with any kind of heavy cream, such as oat cream or soya instead of any dairy one.
My son loved this dessert! you can adjust the sweet by adding more sweetener, depending on how much you are used to it, I suggest you keep reducing the sweetening little by little every time you prepare it, I have been doing so many years ago now and promise I need very little sweetener in my desserts ;-)
Hope you enjoy this recipe as much as my whole family did!
Receta de mousse de anacardos
Ingredientes
- 200 g anacardos
- 3 cucharadas sirope de agave
- 3 cucharadas de aceite de coco virgen extra
- Las semillas de media vaina de vainilla
- 200 ml de agua + 1 cucharada aparte
- 1/2 cucharadita de gelatina neutra en polvo
- 200 ml de nata líquida para montar
- 500 g de arándanos frescos o congelados (podéis comprarlos frescos y congelarlos vosotros mismos)
Preparación
- Ponemos los anacardos en el vaso de la batidora junto con los 200 ml de agua, las semillas de vainilla, el sirope de agave y el aceite de coco. Trituramos hasta que quede bien suave y reservamos.
- Mientras esté en la batidora, diluimos la gelatina en polvo junto con la cucharada de agua, bien fría, dejamos un minuto y pasamos a un cazo a fuego lento hasta que la gelatina se deshaga, añadimos la mezcla de anacardos removiendo continuamente durante unos 5 minutos.
- Preparamos el coulis de arándanos, para ello lavamos bien la fruta y la ponemos en un cazo a fuego lento durante unos diez minutos, mientras machacamos con un tenedor para que vayan soltando el zumo. Podemos añadir un poco de agua si vemos que queda muy seco. Una vez enfriado, se lo añadiremos a la mezcla de anacardos.
- Dejamos enfriar removiendo de vez en cuando.
- Batimos la nata hasta que esté semimontada. Se la agregamos a la mezcla de anacardos mezclando de abajo a arriba con una espátula, teniendo cuidado para que la nata no baje. Servimos en vasitos individuales y conservamos en la nevera, cubiertos, durante al menos tres horas.
- Servimos con unos arándanos y anacardos picados por encima.
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English Recipe
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Cashew mousse with cranberries
Ingredients
- 200 g cashews
3 tablespoons of agave syrup - 3 tablespoons of coconut oil
- 1/2 vanilla bean seeds
2/3 cup of water + 1 tablespoon cold water - 1/2 teaspon gelatin powder (no flavour)
- 200 ml heavy cream or any vegan cream
- 500 g cranberries (fresh or frozen)
Preparation
- Blend cashews, agave syrup, coconut oil, vanilla bean seeds and the 2/3 cup of water in your Vitamix, during a couple of minutes.
- Disolve gelating into the cold teaspon of water and let stand for 1 minute.
- Pour into a pan and heat over low heat until gelatin melts, add the cashew mixture and heat during 5 minutes stirring all time. Let it rest.
- Meanwhile, prepare the cranberries coulis by cleaning the fruit and mash it with a fork in a pan while heating at low temperature during 10 minutes. If you feel they get too dry, you can add some water to the cranberries. Add it to the cashew mixture and let cool to room temperature, stirring occasionally.
- Whisk the cream just until it starts holding stiff peaks (not too much) and fold it into the cashew mixture, taking care that the cream does not get liquid again. Divide into individual recipients and chill covered at least four hours.
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